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Coaching Workshop- "Be the Best You Can Be"

posted 11 Feb 2013, 12:30 by Unknown user
"Be the Best You Can Be"

Athlete Development & Performance GAA Camp


Colaiste Choilm, Ballincollig 15th of Feb 10-1.30pm


With Paudie Kissane Cork Senior Footballer



A 1 day Athlete Development and Performance Camp will be held next Friday 15th of February in the Sports hall in Colaiste Choilm Secondary School Ballincollig. The Camp will educate players on Running Mechanics, Movement Preparation, Strength/Movement Training, Nutrition and Recovery. While the skills of the game will always be number 1, improvements on other performance elements has a major role in helping players take their skills to a higher level.

Paudie Kissane, through knowledge from his sports science and athlete development background, as well as his intercounty experiences, will provide a brilliant insight into what up and coming GAA players need to be doing to "be the best that they can be".

This camp is open to 15/16 years old boys (players born in the years 1997, 1998) who presently may not be involved at inter county level but have ambitions of fulfilling their potential and playing at the highest level possible. The cost of this one day camp is €12 and all players are advised to bring a bottle of water and a light lunch. Registration will take place at 9.45am sharp and you pay on the day.
For any further query's contact Paudie Kissane on 087-7600658 or you can book a place by texting name and club to 087-7600658. PLACES ARE LIMITED.
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